We hardly think about the after effects of drinking too much alcohol and the post consequences or the after effects are commonly described as “hangovers”. But hangovers can be really awful as it affects your heartbeat and body functions. Had an awesome party last night and now suffering from after effects? then here are some speedy recoveries or tips to get rid of hangovers.
A very good cure for hangovers is honey as it contains potassium and fructose which helps to reduce the hangover symptoms.
A. Have two to three spoons of honey at one hour intervals or you can also mix two teaspoons of honey with water and drink several times or you can also spread honey over a slice of bread and eat it.
Another effective way to control the hangover. This vegetable contains fructose, vitamins, enzymes and minerals which helps to overcome the after effects of drinking.
A. Make fresh tomato juice or soup and add fresh one tablespoon of lemon juice and honey along with some pepper.
B. Drink this soup or juice in the morning and afternoon.
Drinking ginger tea can help to reduce nausea,vomiting and stabilizes blood glucose level.
A. Boil 10-12 roots of ginger in about four cups of water and add one orange juice or half cup of honey.
B. And drink this couple of times.
Apart from internal disturbances hangovers also have external effects on the body. Dip yourself into a bathtub filled with warm water and relax. This will help you to detoxicate your body.
Your body loses electrolytes that are much needed by your body to make you feel active. So drink good amount of sport drinks in order to overcome your hangover!.